TeleHealth Services
"We understand that the journey to recovery is unique for each individual. That's why we offer a comprehensive range of telehealth services, designed to provide personalized support and effective treatment from the comfort of your own space. Our experienced team is dedicated to empowering you with the tools and resources necessary to achieve lasting recovery."
Intensive Outpatient- Level 2.1
"Our Intensive Outpatient Program (IOP) offers structured support for those needing more than weekly therapy, yet less than inpatient care. Over 8-12 weeks, clients engage in multiple virtual sessions weekly, including group and individual therapy, developing coping skills and relapse prevention strategies. IOP provides flexible, intensive support while maintaining daily life. Participants build a supportive community, fostering lasting recovery and personal growth. Our program empowers individuals to navigate challenges and achieve sustainable sobriety."
Outpatient- Level 1.0
"Our Outpatient Program (OP) offers flexible, ongoing support for individuals in recovery. Typically lasting 12 weeks, clients participate in 1-3 virtual sessions per week. These sessions include individual and group therapy, focusing on relapse prevention and maintaining sobriety. OP allows for continued growth while balancing daily responsibilities. Participants develop coping mechanisms, build a supportive network, and reinforce healthy habits. Our program empowers individuals to sustain long-term recovery and achieve personal well-being."
Relapse Prevention
"Our Relapse Prevention program equips individuals with essential skills to maintain sobriety. Over 6-8 weeks, through weekly virtual sessions, participants learn to identify triggers, develop coping strategies, and create personalized relapse prevention plans. We focus on building resilience, fostering self-awareness, and establishing a strong support network. This program empowers individuals to confidently navigate challenges and sustain long-term recovery."
Trauma Therapy
"Our Trauma Therapy program provides a safe and supportive space to address the impact of past traumatic experiences. Through evidence-based techniques, our therapists guide individuals in processing trauma, managing symptoms, and fostering healing. The duration of trauma therapy varies, typically ranging from several months to a year or more, with weekly or bi-weekly virtual sessions. We tailor treatment to individual needs, focusing on building resilience, promoting emotional regulation, and empowering individuals to reclaim their lives."
Individual sessions
"Our monthly one-on-one check-in sessions offer ongoing, personalized support to maintain your recovery journey. These virtual sessions provide a dedicated space to discuss progress, address challenges, and reinforce coping strategies. Each 50-minute session is tailored to your individual needs, ensuring continuous support and accountability. We empower you to stay on track, build resilience, and achieve long-term well-being."
Mindfulness and Meditation group
"Our Mindfulness and Meditation group offers a serene space to cultivate inner peace and enhance recovery. Over 6-8 weeks, through weekly virtual sessions, participants learn to manage stress, reduce cravings, and improve emotional regulation. We explore techniques to stay present, build self-awareness, and foster a sense of calm. This group empowers individuals to navigate life's challenges with greater clarity and resilience, promoting sustained well-being."
Dialectical Behavioral Therapy
"Our DBT group provides skills-based training to manage intense emotions, improve relationships, and reduce impulsive behaviors. Over 6-12 months, participants learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Through weekly virtual sessions, individuals develop practical tools to navigate life's challenges. DBT empowers individuals to build a life worth living by fostering emotional stability and healthier coping mechanisms. This program is ideal for those struggling with emotional dysregulation and challenging behaviors."
Cognitive Behavioral Therapy
"Our CBT group helps individuals identify and change negative thought patterns and behaviors that contribute to addiction and related challenges. Over 8-16 weeks, through weekly virtual sessions, participants learn to recognize triggers, develop coping strategies, and build healthier habits. CBT empowers individuals to challenge distorted thinking, manage emotions, and improve overall well-being. This program provides practical tools for sustained recovery and personal growth, fostering resilience and positive change."